Lebanon’s mountainous terrain and verdant valleys offer a refreshing contrast to the coastal heat, making them an ideal destination for a summer getaway. From the lush green hills of the Bekaa Valley to the cool mountain retreats of the Chouf and the North, Lebanon’s highlands provide a diverse array of activities and experiences. Whether you’re seeking adventure, relaxation, or a combination of both, summer in Lebanon’s mountains and valleys promises an unforgettable escape.
The Charm of Lebanon’s Mountains
1. The Chouf Mountains:
- Nature and Scenery: The Chouf Mountains are renowned for their stunning landscapes and rich biodiversity. The region is home to the Chouf Cedar Reserve, a haven for nature lovers. During the summer, the cooler temperatures and lush cedar forests offer a respite from the heat. Explore the reserve’s hiking trails and enjoy panoramic views of the surrounding valleys and peaks.
- Outdoor Activities: In addition to hiking, the Chouf Mountains offer opportunities for mountain biking, birdwatching, and picnicking. The area’s natural beauty makes it perfect for outdoor enthusiasts seeking both adventure and tranquility.
- Historical Sites: The Chouf region is also home to historical sites such as Beiteddine Palace. This 19th-century palace, with its grand architecture and beautiful gardens, is a must-visit. Summer is an excellent time to explore the palace’s expansive grounds and learn about its rich history.
2. The Northern Mountains:
- Bsharri and Qadisha Valley: The northern mountains, particularly around Bsharri and the Qadisha Valley, are known for their dramatic landscapes and cool temperatures. The Qadisha Valley, a UNESCO World Heritage site, offers scenic hiking trails and ancient monasteries set against rugged cliffs.
- Cedars of God: Visit the Cedars of God in Bsharri, where you can walk among ancient cedar trees that have stood for thousands of years. The cool mountain air and shaded forest paths provide a refreshing escape from the summer heat.
- Zgharta and Ehden: Explore the charming town of Ehden and its surrounding areas. The town offers stunning views of the valley and nearby mountains, and the summer months are perfect for exploring local trails and enjoying outdoor activities.
Discovering Lebanon’s Valleys
1. The Bekaa Valley:
- Agricultural Riches: The Bekaa Valley is Lebanon’s agricultural heartland, known for its fertile land and picturesque vineyards. Summer is harvest time, making it an ideal season to visit local farms and enjoy fresh produce. The valley’s wine tours and tastings offer a unique way to experience the region’s agricultural bounty.
- Outdoor Adventures: The Bekaa Valley also offers outdoor adventures such as horseback riding and cycling through scenic landscapes. The valley’s flat terrain and scenic views make it ideal for leisurely exploration.
- Historical Sites: Visit ancient sites such as the Roman ruins of Baalbek. The colossal temples and historic monuments are particularly striking against the summer sky. Explore the site early in the day to avoid the heat and fully appreciate its grandeur.
2. The South:
- Jezzine: The town of Jezzine, located in the southern mountains, is famous for its waterfalls and natural beauty. The summer months bring lush greenery and a chance to swim in the natural pools formed by the Jezzine Falls. The town also offers hiking trails with stunning views of the surrounding landscape.
- The Shebaa Farms: Located near the border with Syria, the Shebaa Farms offer a unique mix of natural beauty and historical significance. The summer season provides a chance to explore the region’s rugged terrain and enjoy panoramic views of the surrounding mountains and valleys.
Practical Tips for a Summer Mountain Getaway
1. Weather and Clothing: While the temperatures in the mountains and valleys are cooler than the coast, they can still vary. Bring layers, including lightweight clothing for daytime and warmer layers for cooler evenings. Don’t forget sunscreen, a hat, and sunglasses for sun protection.
2. Outdoor Gear: For hiking and outdoor activities, wear comfortable, sturdy shoes and bring a backpack with essentials such as water, snacks, a first aid kit, and a map or GPS device. If you plan to camp or picnic, bring the necessary gear and check local regulations regarding campfires and waste disposal.
3. Local Cuisine: Enjoy the local cuisine by visiting mountain villages and traditional eateries. Lebanese mountain fare often includes fresh vegetables, grilled meats, and traditional dishes like kebabs and meze. Summer is a great time to sample seasonal fruits and vegetables.
4. Accommodation: Lebanon’s mountains and valleys offer a range of accommodation options, from luxury resorts and boutique hotels to cozy mountain lodges and guesthouses. Booking in advance is recommended, especially during peak summer months.
Conclusion
Summer in Lebanon’s mountains and valleys provides a refreshing and diverse experience, blending natural beauty with outdoor adventure and cultural exploration. Whether you’re hiking through ancient cedar forests, exploring fertile valleys, or relaxing by cascading waterfalls, Lebanon’s highlands offer a perfect summer escape. Embrace the cooler temperatures, stunning landscapes, and rich heritage of this captivating region, and let Lebanon’s mountainous and valley regions create lasting memories of your summer adventure.









